Psyllium Husk
Psyllium Husk is a natural dietary fiber derived from the seeds of Plantago ovata. It is widely used for its health benefits, particularly in digestive health.Psyllium husk is widely used in the food, pharmaceutical, and health industries due to its high soluble fiber content and natural laxative properties. It is a key ingredient in fiber supplements, digestive aids, and gluten-free baking. Its ability to absorb water and form a gel-like consistency makes it beneficial for gut health, detoxification, and improving overall digestion. Additionally, psyllium is often included in weight management programs, as it helps reduce hunger by promoting a feeling of fullness. Available in various forms like whole husk, powder, and capsules, psyllium is a versatile and essential dietary supplement.